{"id":222,"date":"2014-07-21T14:03:27","date_gmt":"2014-07-21T12:03:27","guid":{"rendered":"http:\/\/www.pepiniere-des-possibles.fr\/?p=222"},"modified":"2014-07-21T14:04:44","modified_gmt":"2014-07-21T12:04:44","slug":"recette-gratin-de-cotes-de-bettes","status":"publish","type":"post","link":"http:\/\/www.pepiniere-des-possibles.fr\/?p=222","title":{"rendered":"Recette gratin de c\u00f4tes de bettes"},"content":{"rendered":"

\"DSCF8205\"<\/a><\/p>\n

Ingr\u00e9dients :
\n– C\u00f4tes de bettes
\n– Echalotes
\n– Ail
\n– Cont\u00e9
\n– Farine
\n– Beurre
\n– Noix de muscade
\n– Lait
\n– Sel et poivre
\n– Persil
\n– Sauce soja
\n– Beurre<\/p>\n

<\/p>\n

Pr\u00e9paration :
\nPr\u00e9parer les cardes, les couper en morceaux et les faires cuire 10 minutes dans l\u2019eau bouillante. Dans le m\u00eame temps, cuire les \u00e9pinards de bettes 15 minutes dans l\u2019eau bouillante. Les essorer au maximum apr\u00e8s cuisson.
\nPr\u00e9parer une b\u00e9chamel avec le beurre, le lait, la farine, la muscade.
\nFaire revenir les cardes avec les \u00e9chalotes une dizaine de minutes et ajouter le persil en fin de cuisson. Faire revenir les \u00e9pinards avec l\u2019ail une dizaine de minutes et ajouter quelques gouttes de sauce soja, du sel et du poivre, en fin de cuisson.
\nDans un plat \u00e0 gratin beurr\u00e9, d\u00e9poser une couche de cardes, saler et poivrer. Recouvrir de lamelles de cont\u00e9 ; puis ajouter la couche d\u2019\u00e9pinards. Arroser le tout de b\u00e9chamel et de lamelles de cont\u00e9.
\nMettre au four \u00e0 180\u00b0C une vingtaine de minutes.
\nBon app\u00e9tit !<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients : – C\u00f4tes de bettes – Echalotes – Ail – Cont\u00e9 – Farine – Beurre – Noix de muscade – Lait – Sel et poivre – Persil – Sauce soja – Beurre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4XvJ4-3A","jetpack-related-posts":[{"id":904,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=904","url_meta":{"origin":222,"position":0},"title":"Panier du 5 et 8 Juin","author":"Mathieu PEPIN","date":"04\/06\/2018","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine dans le panier il y aura, carotte, aillet, radis, persil et bette et peut \u00eatre de la roquette et du chou chinois selon l'\u00e9tat de ces derniers au moment de la r\u00e9colte. Ci dessous une recette pour utiliser les fanes de carottes et\u2026","rel":"","context":"Dans "panier"","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":522,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=522","url_meta":{"origin":222,"position":1},"title":"Recettes","author":"Mathieu PEPIN","date":"28\/12\/2015","format":false,"excerpt":"Recette : Carottes et Panais glac\u00e9s. ( recette raffin\u00e9e pour les f\u00eates ) Pour 4 personnes : 400 g de carottes \u2013 400 g de panais -1 \u00e9chalote \u2013 50 g de beurre \u2013 20 cl de bouillon de volaille \u2013 1 c \u00e0 caf\u00e9 de sucre \u2013 1 c\u2026","rel":"","context":"Dans "panier"","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":153,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=153","url_meta":{"origin":222,"position":2},"title":"Recette: \u00e9pinards, soja et cr\u00e8me","author":"pepiniere","date":"25\/05\/2014","format":false,"excerpt":"Ingr\u00e9dients: - 500 gr d'\u00e9pinards - sauce soja - 2 cuill\u00e8res \u00e0 soupe de cr\u00e8me fraiche - 1 \u00e9chalote - sel et poivre - 25 gr de beurre Pr\u00e9paration: faire revenir les \u00e9pinards dans du beurre puis ajouter lorsqu'ils sont cuits (couleur vert fonc\u00e9)l'\u00e9chalote hach\u00e9e. Saler et poivrer \u00e0 votre\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":319,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=319","url_meta":{"origin":222,"position":3},"title":"Gratin de chou fris\u00e9","author":"pepiniere","date":"22\/10\/2014","format":false,"excerpt":"Il faut pr\u00e9voir : 1 chou fris\u00e9, 2 oignons, 150g de tagliatelles ou de fettucini , 40cl de cr\u00e8me fra\u00eeche, 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de coriandre en poudre, 3 cuill\u00e8res \u00e0 soupe d'huile d'olive, 1 feuille de laurier, environ 200g de fromage r\u00e2p\u00e9, du sel et du poivre. (en option\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":997,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=997","url_meta":{"origin":222,"position":4},"title":"Panier du 20 et 23 Novembre","author":"Mathieu PEPIN","date":"19\/11\/2018","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine au menu, pomme de terre, cardon, courge spaghetti, poireau et oignon. Mardi je serai en formation \"irrigation\" ce sera l\u00e9o qui vous accueillera durant la distribution. Une recette avec le cardon: Recette cardon au gratin Pour 4 personnes \u2013 pr\u00e9paration 20 mn \u2013\u2026","rel":"","context":"Dans "panier"","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":448,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=448","url_meta":{"origin":222,"position":5},"title":"Recette avec des bettes","author":"Mathieu PEPIN","date":"28\/06\/2015","format":false,"excerpt":"1 botte de bettes, 2 cuill\u00e8res \u00e0 soupe de lardons, 2 cuill\u00e8res \u00e0 soupe de moutarde \u00e0 l\u2019ancienne, 1 oignon, sel poivre , 3 cuill\u00e8res \u00e0 soupe de cr\u00e8me fra\u00eeche. Couper les tiges de bettes en tron\u00e7ons, les cuire \u00e0 l\u2019eau bouillante 30 mn environ. Dans une po\u00eale faire dorer\u2026","rel":"","context":"Dans "Recettes"","block_context":{"text":"Recettes","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":1,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":223,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/223"}],"wp:attachment":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}