{"id":426,"date":"2015-06-08T08:20:58","date_gmt":"2015-06-08T06:20:58","guid":{"rendered":"http:\/\/www.pepiniere-des-possibles.fr\/?p=426"},"modified":"2015-06-08T08:20:58","modified_gmt":"2015-06-08T06:20:58","slug":"recette-chou-rave-rape","status":"publish","type":"post","link":"http:\/\/www.pepiniere-des-possibles.fr\/?p=426","title":{"rendered":"Recette chou rave r\u00e2p\u00e9"},"content":{"rendered":"<p>Tout d\u2019abord, \u00e9plucher le chou rave en enlevant une pelure bien \u00e9paisse (2 \u00e0 3 mm)<\/p>\n<p>2 tasses de chou rave r\u00e2p\u00e9 \u2013 \u00bd tasse de carottes r\u00e2p\u00e9es \u2013 2 cuill\u00e8res \u00e0 soupe d\u2019\u00e9chalote hach\u00e9 \u2013 2 c \u00e0 s de yaourt \u2013 1 c \u00e0 s de persil \u2013 2 c \u00e0 s de mayonnaise \u2013 \u00bd c \u00e0 s de vinaigre basalmique sel et poivre \u2013 servir bien frais<\/p>\n<p>Vous pouvez aussi cuire le chou rave \u00e0 l\u2019eau et le pr\u00e9parer avec une b\u00e9chamel<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout d\u2019abord, \u00e9plucher le chou rave en enlevant une pelure bien \u00e9paisse (2 \u00e0 3 mm) 2 tasses de chou rave r\u00e2p\u00e9 \u2013 \u00bd tasse de carottes r\u00e2p\u00e9es \u2013 2 cuill\u00e8res \u00e0 soupe d\u2019\u00e9chalote hach\u00e9 \u2013 2 c \u00e0 s &hellip; <a href=\"http:\/\/www.pepiniere-des-possibles.fr\/?p=426\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4XvJ4-6S","jetpack-related-posts":[{"id":1390,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=1390","url_meta":{"origin":426,"position":0},"title":"Panier du 9 et 12 Juin","author":"Mathieu PEPIN","date":"07\/06\/2020","format":false,"excerpt":"Bonsoir \u00e0 toutes et tous, Cette semaine au menu, courgette, pois mange tout, carotte, chou fleur, chou rave et salade. La r\u00e9colte prenante du moment : les pois, un coup de main est le bienvenu pour cette r\u00e9colte, appelez moi 06 85 17 42 96 pour que l'on s'organise. \u00a0\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1252,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=1252","url_meta":{"origin":426,"position":1},"title":"Mardi 6 et Vendredi 9 Ao\u00fbt","author":"Mathieu PEPIN","date":"05\/08\/2019","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine au menu, tomate, aubergine, concombre, courgette, salade, chou rave et basilic. Recette de chou rave r\u00e2p\u00e9 Tout d\u2019abord, \u00e9plucher le chou rave en enlevant une pelure bien \u00e9paisse (2 \u00e0 3 mm) 2 tasses de chou rave r\u00e2p\u00e9 \u2013 \u00bd tasse de carottes\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":522,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=522","url_meta":{"origin":426,"position":2},"title":"Recettes","author":"Mathieu PEPIN","date":"28\/12\/2015","format":false,"excerpt":"Recette : Carottes et Panais glac\u00e9s. ( recette raffin\u00e9e pour les f\u00eates ) Pour 4 personnes : 400 g de carottes \u2013 400 g de panais -1 \u00e9chalote \u2013 50 g de beurre \u2013 20 cl de bouillon de volaille \u2013 1 c \u00e0 caf\u00e9 de sucre \u2013 1 c\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":588,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=588","url_meta":{"origin":426,"position":3},"title":"Panier du 16 et 19 Ao\u00fbt","author":"Mathieu PEPIN","date":"16\/08\/2016","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine dans le panier, vous trouverez, salade, tomate, concombre, chou rave, courgette ou fenouil. Je vous envoi par mail une id\u00e9e recette avec le chou rave. Bonne semaine \u00a0 Mathieu","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":424,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=424","url_meta":{"origin":426,"position":4},"title":"Panier du 9 et 12 juin","author":"Mathieu PEPIN","date":"08\/06\/2015","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine vous aurez dans le panier, pomme de terre, carotte, \u00e9chalote, \u00e9pinard, radis, salade, fraises et betterave rouge ou chou rave. Si il y a suffisamment de choux rave, il y en aura dans chaque paniers, mais avec le coup de chaud de la\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1635,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=1635","url_meta":{"origin":426,"position":5},"title":"Panier du 9 et 12 Novembre","author":"Mathieu PEPIN","date":"08\/11\/2021","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine au menu, pomme de terre, \u00e9chalote, poireau, radis noir, c\u00e9leri rave, m\u00e2che et chou rouge. Ci dessous des id\u00e9es recette pour le chou rouge, Chou rouge en pur\u00e9e Ingr\u00e9dients 1 chou rouge le poids du chou en pommes de terre \u00c9ventuellement des tranches\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=426"}],"version-history":[{"count":1,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions\/427"}],"wp:attachment":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}