{"id":507,"date":"2015-11-23T09:34:19","date_gmt":"2015-11-23T08:34:19","guid":{"rendered":"http:\/\/www.pepiniere-des-possibles.fr\/?p=507"},"modified":"2015-11-23T09:34:19","modified_gmt":"2015-11-23T08:34:19","slug":"recette-chou-kale","status":"publish","type":"post","link":"http:\/\/www.pepiniere-des-possibles.fr\/?p=507","title":{"rendered":"Recette chou kale"},"content":{"rendered":"<p>chou kale, des lardons, oignons, pomme de terre, poivre, sel, thym, laurier, jus de viande, cr\u00e8me fra\u00eeche.<br \/>\nNettoyer les feuilles, les cuire dans de l\u2019eau sal\u00e9, ensuite, en faire des boulettes afin d\u2019\u00e9goutter l\u2019eau. Dans une casserole, en fonte si possible, mettre les lardons et y faire blondir l\u2019oignon, ajouter les pommes de terre avec tr\u00e8s peu d\u2019eau, du poivre, du sel, du thym, laurier. A la moiti\u00e9 de la cuisson , ajouter le chou et un peu de jus de viande. Lorsque c\u2019est cuit, \u00e9craser ou faire de la pur\u00e9e avec le tout et y ajouter de la cr\u00e8me fra\u00eeche.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>chou kale, des lardons, oignons, pomme de terre, poivre, sel, thym, laurier, jus de viande, cr\u00e8me fra\u00eeche. Nettoyer les feuilles, les cuire dans de l\u2019eau sal\u00e9, ensuite, en faire des boulettes afin d\u2019\u00e9goutter l\u2019eau. Dans une casserole, en fonte si &hellip; <a href=\"http:\/\/www.pepiniere-des-possibles.fr\/?p=507\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","hentry","category-panier"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4XvJ4-8b","jetpack-related-posts":[{"id":1292,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=1292","url_meta":{"origin":507,"position":0},"title":"Panier du 12 et 15 Novembre","author":"Mathieu PEPIN","date":"11\/11\/2019","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine au menu, pomme de terre, courge spaghetti, m\u00e2che, laitue, betterave, \u00e9chalote et chou kale. Ci dessous une id\u00e9e recette pour le chou kale: chou kale, des lardons, oignons, pomme de terre, poivre, sel, thym, laurier, jus de viande, cr\u00e8me fra\u00eeche. Nettoyer les feuilles,\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1457,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=1457","url_meta":{"origin":507,"position":1},"title":"Panier du 20 et 23 Octobre","author":"Mathieu PEPIN","date":"18\/10\/2020","format":false,"excerpt":"Bonsoir \u00e0 toutes et tous, Cette semaine dans le panier, pomme de terre, poireau, navet, chou kale, chicor\u00e9e, m\u00e2che, (chou brocoli, ceux ci n'arrivant pas tous \u00e0 maturit\u00e9 en m\u00eame temps tout le monde n'en aura pas cette semaine, mais tout le monde en aura dans les semaines \u00e0 venir!)\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":995,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=995","url_meta":{"origin":507,"position":2},"title":"Recette chou kale et chicor\u00e9e pain de sucre","author":"Mathieu PEPIN","date":"13\/11\/2018","format":false,"excerpt":"Bonjour \u00e0 toutes et tous, Cette semaine dans le panier les derni\u00e8res pomme de terre appolo, chou kale, rutabaga, patidou, pain de sucre ou laitue. La salade \u00ab\u00a0pain de sucre\u00a0\u00bb C\u2019est une salade qui se consomme crue ou cuite. Elle est moins am\u00e8re que l\u2019endive. Froide en salade\u00a0: Couper en\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":444,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=444","url_meta":{"origin":507,"position":3},"title":"Recette avec du chou pomm\u00e9","author":"Mathieu PEPIN","date":"22\/06\/2015","format":false,"excerpt":"Recettes de Annette et Andr\u00e9 recette avec les choux d\u2019\u00e9t\u00e9: Faire revenir 1 oignon + 1 ou 2 tranches de lard coup\u00e9e en lardons. Ajouter des carottes coup\u00e9es en rondelles ( 300 \u00e0 400 g ) selon les go\u00fbts et le chou coup\u00e9 en lamelles. Ajouter sel poivre et une\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":319,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=319","url_meta":{"origin":507,"position":4},"title":"Gratin de chou fris\u00e9","author":"pepiniere","date":"22\/10\/2014","format":false,"excerpt":"Il faut pr\u00e9voir : 1 chou fris\u00e9, 2 oignons, 150g de tagliatelles ou de fettucini , 40cl de cr\u00e8me fra\u00eeche, 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de coriandre en poudre, 3 cuill\u00e8res \u00e0 soupe d'huile d'olive, 1 feuille de laurier, environ 200g de fromage r\u00e2p\u00e9, du sel et du poivre. (en option\u2026","rel":"","context":"Dans &quot;Recettes&quot;","block_context":{"text":"Recettes","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":522,"url":"http:\/\/www.pepiniere-des-possibles.fr\/?p=522","url_meta":{"origin":507,"position":5},"title":"Recettes","author":"Mathieu PEPIN","date":"28\/12\/2015","format":false,"excerpt":"Recette : Carottes et Panais glac\u00e9s. ( recette raffin\u00e9e pour les f\u00eates ) Pour 4 personnes : 400 g de carottes \u2013 400 g de panais -1 \u00e9chalote \u2013 50 g de beurre \u2013 20 cl de bouillon de volaille \u2013 1 c \u00e0 caf\u00e9 de sucre \u2013 1 c\u2026","rel":"","context":"Dans &quot;panier&quot;","block_context":{"text":"panier","link":"http:\/\/www.pepiniere-des-possibles.fr\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507"}],"version-history":[{"count":1,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions"}],"predecessor-version":[{"id":508,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions\/508"}],"wp:attachment":[{"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.pepiniere-des-possibles.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}